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It turns out people really, really want to watch football. Credit: Jon Kopaloff/Getty Images Prime Video That's the genius of Amazon's approach, like it or not. It's something Apple can't replicate by airing baseball games on Apple TV+, which will never be a catch-all, go-to service for people like Prime has become. If even sports fans (a large demographic that loves spending money) are forced to buy into Prime, it's hard to see how anything else can compete.

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中国居民平衡膳食宝塔（2022）推荐，每人每天要摄入300至500克奶及奶制品。奶类是蛋白质和钙的良好来源，营养素密度高，应该鼓励多摄入。

从开始只有牛奶，到现在市面上羊奶、马奶、骆驼奶等一应俱全，到底哪个营养价值更高？

问 题

牛奶、羊奶、马奶等有什么区别？不同人群如何选择？

AI 答

牛奶含有人体所必须的各种营养物质，如乳糖、优质蛋白质（酪蛋白及少量的乳清蛋白）、天然钙质、有益脂肪酸和脂溶性维生素等。牛奶及其制品品种不同，营养上又略有差别。

羊奶成分与牛奶相似，但蛋白质和脂肪含量均比牛乳高；脂肪颗粒的大小接近人乳，且含亚油酸和花生四烯酸较多。但羊乳中维生素B12含量少，叶酸含量甚微，长期吃羊乳有可能发生营养性巨幼红细胞性贫血，应注意补充上述维生素。